WúràNàijà's blog

This is from thetrentonline. com Aging is a natural part of life that can’t be avoided. However, the foods you eat can help you age better, both inside and out. Here are 11 foods that can help you look younger. 1. Extra virgin olive Oil Extra virgin olive oil is one of the healthiest fats on earth. Research has shown that it may help prevent many common diseases associated with aging. It lowers blood pressure, reduces the risk of heart disease, helps prevent metabolic syndrome and may be effective in fighting cancer. Olive oil may also help your skin look younger. Animal and lab studies suggest it has strong anti-inflammatory  effects on the skin and may protect it from sun damage. Additionally, nearly 73% of olive oil consists of monounsaturated fat, which is associated with increased skin elasticity and firmness. Two studies looked at food records and questionnaires completed by middle-aged and older adults. They found that those with the highest intake of monounsaturat...

Fayose inaugurates presidential campaign via Facebook Despite his earlier resolve to seek a legal permission to seek re-election in Ekiti state in 2018, Governor Ayodele Fayose has jettisoned his plan and launched his presidential campaign on Facebook. The Punch reports that Fayose had initially said he would approach the Supreme Court to determine his eligibility to run again for the office of governor of his state because of his inability to finish his first term in office. It was gathered that Fayose, whose impeachment then had been declared null and void by the apex court, had said there was need to finish his first four years in office. Fayose, who is the chairman of the Peoples Democratic Party Governors’ Forum, was one of the two governors in the party who spoke vehemently against the continued stay in office of the former National Chairman of the party, Senator Ali Modu Sheriff. Ironically, the governor was also among the few governors who brought the former governor...