SworDMen

Everyman

MEN'S HYGIENE
So many men see keeping hygiene as a woman thing. They do less of taking care of their bodies, claiming, no time for that. You may be right in your own way but to me, I prefer a little woman-ish in a man when it comes to personal hygiene. Simply take care of your body.
  Keeping your personal hygiene is needed not optional. It makes you feel confident about yourself, you can speak boldly without fear of smelling mouth. You can mix with others without fear of how your body smell. Unkept body reduce your self confidence. Keeping your hygiene takes minimal part of your day but it goes all long way to boost your ego.
Let us look at different ways,

-Your teeth.
It is essential to brush your teeth, preferably morning and evening with a good not too hard brush and a paste of choice. An unbrushed mouth tends to smell, bring damage to your gum. This can hinder your communication with others, no one want to sink in bad odour.
Brush your teeth properly and scrub your tongue for fresh breath.

-Hair on your body parts.
Shave from time to time the hair growing on different parts of your body. Visit the barbing saloon when the hair on the head is getting bushy. Shave your face hair to avoid unpleasant look. Change your shaving razor after you have used it twice or thrice. Make sure you sterile it before use after the first use.
     Your armpit hair and the pubic hair part need to be shaved totally or reduced. This you should go from time to time to avoid odour a nd infection

-Your nails
Trim your fingers and toes nail straight across it often, at least one a week. Do not leave till you feel bad about it, it can harbour in it germs dangerous to your health. Do not chew it with your teeth, get a clean nail cutter or razor.

-The boxers
Don't be too lazy to keep tidy boxers. You should have as much as you can. Avoid the repetition of unwashed boxers. I recommend one boxer per day. If you really have a sweaty day or wet day with rain or water , change it and wear a dry one.

-Clothes
It is essential to wear clean breathable clothes to avoid smelling. This can turn off people from you. Avoid repetition of clothes without washing them. Don't manage dirty cloths. Clothe is part of your first assessment, if you look dirty, it has meaning to those who sees you. Try to look all clean.

-Foot wear
Scrub your feet very well when showering. Dry it well and apply antiperspirant to avoid it smell. Have as muny socks as you can afford, to avoid stink. Air your shoes also.

-Daily shower
This is a must. Some men are guilty of not bathing more than a day. They just clean the 'necessary body' parts and run off, that is not too good enough. Have your shower at least once a day, by this , your body's dirt is removed and you feel fresh.

-The dandruff, the eczema
It no bad to have a dandruff, it is bad to leave it there. Treat the dandruff on your head and the eczema on your body.

-After the toilet
Clean your buttocks very well after easing your stomach out. Also, wash your hand after you had finish from the rest room.

You may feel okay with your little hygiene system, you will surely feel your best, if your body hygiene is at it best.