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11 ‘Miracle’ Foods That Make You Look Years Younger

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This is from thetrentonline. com Aging is a natural part of life that can’t be avoided. However, the foods you eat can help you age better, both inside and out. Here are 11 foods that can help you look younger. 1. Extra virgin olive Oil Extra virgin olive oil is one of the healthiest fats on earth. Research has shown that it may help prevent many common diseases associated with aging. It lowers blood pressure, reduces the risk of heart disease, helps prevent metabolic syndrome and may be effective in fighting cancer. Olive oil may also help your skin look younger. Animal and lab studies suggest it has strong anti-inflammatory  effects on the skin and may protect it from sun damage. Additionally, nearly 73% of olive oil consists of monounsaturated fat, which is associated with increased skin elasticity and firmness. Two studies looked at food records and questionnaires completed by middle-aged and older adults. They found that those with the highest intake of monounsaturat...

2019

Fayose inaugurates presidential campaign via Facebook Despite his earlier resolve to seek a legal permission to seek re-election in Ekiti state in 2018, Governor Ayodele Fayose has jettisoned his plan and launched his presidential campaign on Facebook. The Punch reports that Fayose had initially said he would approach the Supreme Court to determine his eligibility to run again for the office of governor of his state because of his inability to finish his first term in office. It was gathered that Fayose, whose impeachment then had been declared null and void by the apex court, had said there was need to finish his first four years in office. Fayose, who is the chairman of the Peoples Democratic Party Governors’ Forum, was one of the two governors in the party who spoke vehemently against the continued stay in office of the former National Chairman of the party, Senator Ali Modu Sheriff. Ironically, the governor was also among the few governors who brought the former governor...

WuraNaija Grammar School(WGS ): The structure of a sentence.

A sentence is a set of words expressing a statement, question or order. It has three major components; subject, verb and object. It can also have an adverb to add more information to the verb. The subject The subject of a sentence can be a noun, pronoun, noun phrase or noun clause. It  usually come as the first part of the sentence before the verb. The subject is the performer of an action in a sentence, it also agrees with verb in number. Examples, 1. I am the new clerk 2. Toheeb is a gentle boy I and Toheeb are the subjects of the sentences they are used in. The verb Verbs are words that express action or state of being. Without a verb a sentence is meaningless because it is only with verb in a sentence that it makes complete thought. It usually comes after the subject and agrees with subject in number. Examples, 1. She dances skillfully 2. Ade is beautiful Dances and is are the verbs in the sentences they are used in. The object The object can be noun or pronoun. ...

Didactic Story: ENI AWIFUN-7 Months in Hell

  Ponle was a beautiful lady from an average background, her parents are continent and they give their children what they could. She had shown promising future as she had handled the issue of her life with  care and much interest in hair styling and the gods favoured her, giving her knowledge of different style. People loved her work, the royals and nobles made her their choice, the wives to be book down with her and to be sincere, she was diligent.       Ponle got interest from many suitors who claim to love her and want to marry her. Her mother knowing the way of the world, choose to counsel her. 'All that glitter are not gold. Not all the men that seek you love in you in the truth. Make your choice wisely' 'Thank you, I have heard what you said' She replied Everybody knew Akin as a gentleman of good report, he was one of her numerous suitors from within Apero village. Without much recommendation, she should know that he will suit her life. She k...

EveryCouple: The Two rules

Marriage is ordain by God to better the life of Hunan not to mar it. He saw a need in Adam and he met it by Eve. The purpose of God for marriage has being abuse today, that the coming generation seems to dread the idea of marriage. They have seen either of their parents suffer in the hand of the other, they have heard of the stars they admire molested, they heard and seen the story of friends and foes and it is all discouraging to them. This which do scare they younger one, is bad! Well, the Bible is my standard, I will take clues from it to you. ( Eph .5:22-33) HUSBANDS (1Pet. 3:7, Eph .5:25) It is written 'Husbands love your wives even as Christ love the church and he gave himself for it' 'So ought men to love their wives as their own bodies. He that loveth his wife loveth himself'    Husbands love your wives, deeply and truly as Christ love the church and gave the greatest gift, his life. What a love! To know the character of love, check 1Cor13:4-8. If you love y...

IF YOU HATE YOUR NEIGHBOR

God is love, those who abide in him, abide in love and God in him. God is love and he has always being attributed with light. He is the light that shine and darkness cannot comprehend. He alone is the light that lightens the heaven. You cannot hate your neighbor and claim to dwell in God, no you dwell in darkness (1John1:9) By hating your neighbor, you dwell in darkness, walks in darkness...blinded by darkness. (1john2:11, 1john3:14-15). If you have no love for your neighbor, you dwell in death, you are a murderer, you haveno eternal life with God. It is a necessity in the kingdom of God to love your neighbor, this is what comes after the first two commandment,the love of you neighbor. Love your neighbor as yourself, to hate your neighbor is to shut your bowel of compassion against those that are in need.   In Mat.25:35, when the goat and sheep were to be judge, love was the basis of the judgement.    When I was hungry you gave me to eat     When I wa...

HELPFUL TIPS: HAVING GOOD RELATIONSHIP WITH OTHERS

To live with others without much headache is hard work. People are of different strengths and weaknesses. Human can be kind, they can be unkind, they can be greedy or generous, they can good lovers and bad haters.     Everyone needs someone yet sometimes we dread having friends, for what they can do. Human being has the capacity to do just anything his heart can conceive whether good or bad. Well, no matter what, we need others. I will share with you tips on how to have good relationship with  others Tips - Study and know the people around you. Ranging from your spouse to you children to your friends to your colleagues even your employee, have their uniqueness. They are different in attitude, they are different in character, view, belief, background. They have different strength and weakness. The have likes and dislike. Get to know each person and you will know how best to deal with them. Also by knowing the people around you, you will be able to make a choice, t...